Feeding

How much should you feed a cat?

Short version: most adult cats need somewhere around 200–300 calories a day, usually one to two cans of wet food, or a measured portion of dry, split into two meals. The longer version involves your cat telling you, with total conviction, that none of this has happened.

Last updated 9 June 2026 · 5 min read

Not veterinary advice. These are general starting points. Kittens, seniors, and cats with health conditions (or on a diet plan) should be fed to your vet's guidance.

The honest cat feeding chart

Cat food calories vary wildly by brand, so treat cups and cans as a starting point and check the label. As a general guide for healthy adult cats:

WeightDaily caloriesWet food (3 oz cans)
3.5 kg / 8 lb~210 kcal~2 cans
4.5 kg / 10 lb~250 kcal~2.5 cans
5.5 kg / 12 lb~280 kcal~3 cans
6.5 kg / 14 lb~310 kcal~3 cans

Feeding dry too? It's calorie-dense, so a little goes a long way. Subtract dry calories from the wet total rather than adding a free pile on top.

Kitten portions by age

The 3 a.m. negotiation

Here is the single most important fact in cat nutrition: your cat is not hungry. Your cat is a performer. At 3 a.m. she will stand on your chest and perform a one-act play titled "I Have Never Once Been Fed." She has been fed. You both know she has been fed. The performance continues regardless.

The fix isn't more food. It's a consistent schedule (so the begging has no payoff) and, crucially, a way for everyone in the house to know she's already eaten so nobody falls for the encore.

When to adjust

Frequently asked questions

How many times a day should I feed a cat?
Twice a day suits most adults; kittens under six months need three to four meals.
How much wet food per day?
Roughly one 3 oz can per 3–3.5 lb of body weight, adjusted for activity and any dry food. Check the label calories.
Is my cat actually starving at 3 a.m.?
No. Your cat is doing improv. Hold the line.
Got a Maine Coon, a Siamese or something in between? Our cat breed guides have size-specific notes, and our double-feeding piece applies to cats too (they're just sneakier about it).

Outsmart the 3 a.m. con

Petsify keeps one shared feeding log for the whole house, so everyone knows the cat has eaten — no matter how convincing her performance.

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