How much should you feed a cat?
Short version: most adult cats need somewhere around 200–300 calories a day, usually one to two cans of wet food, or a measured portion of dry, split into two meals. The longer version involves your cat telling you, with total conviction, that none of this has happened.
The honest cat feeding chart
Cat food calories vary wildly by brand, so treat cups and cans as a starting point and check the label. As a general guide for healthy adult cats:
| Weight | Daily calories | Wet food (3 oz cans) |
|---|---|---|
| 3.5 kg / 8 lb | ~210 kcal | ~2 cans |
| 4.5 kg / 10 lb | ~250 kcal | ~2.5 cans |
| 5.5 kg / 12 lb | ~280 kcal | ~3 cans |
| 6.5 kg / 14 lb | ~310 kcal | ~3 cans |
Feeding dry too? It's calorie-dense, so a little goes a long way. Subtract dry calories from the wet total rather than adding a free pile on top.
Kitten portions by age
- 8–16 weeks: 3–4 small meals a day; kittens burn energy like tiny furry furnaces
- 4–6 months: 3 meals a day
- 6–12 months: 2 meals a day, transitioning toward adult portions
The 3 a.m. negotiation
Here is the single most important fact in cat nutrition: your cat is not hungry. Your cat is a performer. At 3 a.m. she will stand on your chest and perform a one-act play titled "I Have Never Once Been Fed." She has been fed. You both know she has been fed. The performance continues regardless.
The fix isn't more food. It's a consistent schedule (so the begging has no payoff) and, crucially, a way for everyone in the house to know she's already eaten so nobody falls for the encore.
When to adjust
- Can't feel the ribs under a light layer? Trim ~10% and recheck in two weeks.
- Ribs and spine too prominent? Add ~10%.
- Indoor and sleepy? Lower end of the chart. Cats are professional nappers.
- Treats count. Keep them under 10% of daily calories.
Frequently asked questions
How many times a day should I feed a cat?
How much wet food per day?
Is my cat actually starving at 3 a.m.?
Outsmart the 3 a.m. con
Petsify keeps one shared feeding log for the whole house, so everyone knows the cat has eaten — no matter how convincing her performance.
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